aka Cica, Gotu kola, Tiger grass, Indian pennywort, Madecassoside, Asiaticoside
Centella is a leafy herb used for around 3,000 years in Asian and African traditional medicine, known for helping irritated or recovering skin feel calmer and more comfortable. Its strongest evidence is in wound and scar care, while evidence for everyday redness is mostly lab-based.
No known clashes. Still patch test anything new.
Centella's main active compounds are four triterpenes: asiaticoside, madecassoside, asiatic acid and madecassic acid. [1]
In lab and animal studies, these support the cells that build collagen, strengthen newly formed skin and dampen inflammatory signals. [1] [4]
In people, studies have been small and varied, but showed improvements in hydration, water loss, elasticity and the look of scars. [4] A systematic review of five trials on burns, ulcers, scars, grafts and post-laser skin pointed to benefit, though the trials were too different to combine. [3]
How to use it
Mostly. 'Cica' is a marketing name for products built around centella or its active compounds, such as madecassoside and asiaticoside. Check the ingredient list to see how much centella a product actually contains. [1]
Each links to Australian stockists, with the price range across shops.
General information only, not medical advice.